sugar free
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GALETTES WITH PLUMS
INGREDIENTS FOR THE DOUGH: 140 g of butter 130 g of almond flour 130 g oat flour sweetener as desired (2 tablespoons of erythritol or 1 tablespoon of xylitol) grated zest of one lemon a pinch of salt 4 tablespoons of water 1 teaspoon of vanilla flavoring For the dough, mix all the ingredients into… Continue reading
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CHOCOLATE BROWNIE
INGREDIENTS: 200 g of dark chocolate 200 g of butter 110 g of powdered erythritol 4 eggs 70 g of spelled flour 15 g of cocoa 125 g of ground almonds half a teaspoon of baking soda 150 g of frozen strawberries Preparation: 1. Melt the chocolate and butter and let it cool. Meanwhile, mix… Continue reading
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CHOCOLATE HEARTS
INGREDIENTS: 100 g of raspberries 25 g of powdered erythritol 25 ml of water 1 teaspoon of corn starch 30 g of peanut butter 1 tablespoon of powdered erythritol 1 tablespoon of vanilla flavoring 2 tablespoons of coconut oil 150 g of cream cheese 40 g of powdered erythritol 1 tablespoon of rum 1 tablespoon… Continue reading
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CHOCO – PEANUT BALLS
INGREDIENTS: 100 g of chopped almonds (you can also use almond flour) 20 g of cocoa powder 40 g of peanut butter sweetener as desired (I used liquid stevia, 7 drops) 20 g of coconut oil (in solid state) 1 teaspoon of vanilla flavoring Preparation: Put all the listed ingredients in a blender and mix… Continue reading
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FIVE MINUTE DESERT
INGREDIENTS: 150 g of Greek yogurt 15 g of cocoa powder 15-20 ml of water sweetener as desired (I used liquid stevia, 6 drops) berries as desired 1 teaspoon of vanilla flavoring Preparation: First, we mix some cocoa powder and water. Add the water slowly while stirring so that it doesn’t turn out too thin.… Continue reading
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RAW RASPBERRY BALLS
INGREDIENTS: 200 g of raspberries 70 g of coconut crumbs 2 tablespoons of Greek yogurt 1 teaspoon of vanilla flavoring sweetener as desired (I used liquid stevia, 7 drops) 150 g of dark chocolate (with sweetener or 75% cocoa or more) 1 tablespoon of coconut oil Preparation: Mash the raspberries with a fork and add… Continue reading
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HEALTHY SNICKERS BARS
BASE: 60 g oat flour 40 g of almond flour 25 g of powdered erythritol 2 tablespoons of peanut butter 1 tablespoon of coconut oil Melt peanut butter, coconut oil and erythritol powder together. Mix the dry ingredients together and add the dissolved ingredients. We mix until the mixture comes together. Transfer the mixture to… Continue reading
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BROWNIE COOKIES
INGREDIENTS: 150 g of dark chocolate (sweetened with sweetener) 70 g of butter 2 eggs sweetener as desired (100 g powdered erythritol or 80 g powdered xylitol) 25 g of cocoa powder a pinch of salt 100 to 120 g of chopped chocolate (I used dark chocolate with orange and chopped almonds) Preparation: Melt the… Continue reading
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CHOCOLATE COOKIES
INGREDIENTS: 70 g of butter 250 g of dark chocolate (with sweetener) a bit of salt 2 eggs 120 g of powdered erythritol or 100 g of powdered xylitol 60 g oat flour 1x baking powder Melt the chocolate together with the butter. While the chocolate is melting, mix the eggs together with the sweetener.… Continue reading
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ALMOND FLOUR COOKIES
INGREDIENTS: 150 g of ground almonds or almond flour 50 g of coconut flour 1x baking powder grated lemon zest 2 eggs a teaspoon of vanilla extract 100 g of powdered erythritol or 80 g of powdered xylitol 100 g of dark chocolate (sweetened with sweetener) 50 g of olive oil Mix eggs and sweetener… Continue reading
O MENI
Lucija Prpić
Slastičarka specijalizirana za izradu dijetetskih slastica. Zaljubljenica u lijepu keramiku, miris kave, putovanja i sitnice koje život čine slađim.
