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CHOCOLATE MOUSSE WITH RED CURRANTS
INGREDIENTS: 160 g of dark chocolate (with stevia) 80 g of peanut butter 300 ml of almond milk 40 g of powdered erythritol 1 teaspoon of vanilla extract a pinch of salt 150 g of red currants 70 g of powdered erythritol 1 tablespoon of corn starch 50 ml of water juice of half a… Continue reading
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CHEESECAKE CUPS
INGREDIENTS: 30 g of coconut flour 35 g of almond flour 25 g of spelled flour 30 g of powdered erythritol 1 egg 1x baking powder 4 tablespoons of coconut oil a pinch of salt half a cup of yogurt grated lemon zest 0.5 dl of milk (can also be plant-based) 400 g of cream… Continue reading
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PUDDING CAKE
INGREDIENTS: 45 g of coconut flour 55 g of almond flour 35 g of spelled flour 2 eggs 45 g of erythritol 1x baking powder 5 tablespoons of olive oil grated lemon zest 0.7 dl of milk 2 tablespoons of jogurt a pinch of salt 450 ml of milk 80 g of powdered erythritol 1.5… Continue reading
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EASY PEANUT CAKE
INGREDIENTS: 50 g of sugar-free vanilla pudding 250 ml of milk 70 g of coconut flour (not coconut crumbs) 110 g of almond flour 1 teaspoon of vanilla extract 200 g of cream cheese sweetener as desired (5 tablespoons xylitol powder or 6 tablespoons erythritol powder) 3 tablespoons of peanut butter 1 teaspoon of vanilla… Continue reading
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PANCAKES WITH STRAWBERRY SPREAD
INGREDIENTS: 210 g oat flour 260 ml of milk 2 eggs 1x baking powder a teaspoon of powdered erythritol grated lemon zest 1 teaspoon of rum 2 teaspoons of vanilla Mix everything together and cook on low heat for a minute on each side. 250 g of strawberries/raspberries 2 tablespoons of erythritol juice of half… Continue reading
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OAT FLOUR CREPES
INGREDIENTS: 200 g oat flour 360 ml of milk (can also be plant-based) 2 eggs 1 tablespoon of powdered erythritol a teaspoon of grated lemon zest a tablespoon of rum and a tablespoon of vanilla extract (optional) Preparation: Mix all the ingredients together with a whisk or mixer. Since the oat flour will thicken the… Continue reading
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LEMON CUPCAKES
INGREDIENTS: 150 g of whole spelled flour 60 g of powdered erythritol 1x baking powder two tablespoons of yogurt 1.5 dl of milk 3 tablespoons of olive oil 1 teaspoon of vanilla extract 1 egg 2 egg yolks 125 g of powdered erythritol 80 ml of lemon juice 1 tablespoon of grated lemon zest 80… Continue reading
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FERRERO ROCHER CUPCAKES
INGREDIENTS: 170 g of hazelnuts 2 eggs 115 ml of milk 1 tablespoon of vinegar 120 g of butter sweetener as desired (60 g of erythritol powder or 45 g of xylitol powder) 170 g of whole spelled flour 1-2 tablespoons of vanilla flavoring a pinch of salt 1x baking powder 40 g of roughly… Continue reading
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PISTACHIO SPREAD
INGREDIENTS: 150 g of cleaned pistachios 100 g of white chocolate (sweetened with sweetener) 150 ml of milk 2 tablespoons of melted coconut oil sweetener as desired (4 tablespoons of powdered erythritol or 3 tablespoons of powdered xylitol) Preparation: Immerse the cleaned pistachios in hot water and let them stand for about 20 minutes to… Continue reading
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KETO CARAMEL
INGREDIENTS: 50 g of butter 65 g xylitol 100 ml of whipping cream (milk fat) a pinch of salt Preparation: First, add the butter to the pot and let it dissolve while stirring. The butter must take on a light cream color so that you can add the rest to it. Be careful because everything… Continue reading
O MENI
Lucija Prpić
Slastičarka specijalizirana za izradu dijetetskih slastica. Zaljubljenica u lijepu keramiku, miris kave, putovanja i sitnice koje život čine slađim.
